AFTER SCHOOL

PRORAGMS

  • Class Length

  • 60 - 90 Min

  • Sessions: 4, 6, 8 Weeks (can be ongoing)

  • Class Components

  • Single Rope

  • Shared Rope

  • Long Rope

  • Double Dutch

  • Speed jumping

  • Freestyle jumping 

  • and various games 

  • Character Building

  • Leadership

  • Communication 

  • Team Work

  • Integrity

  • Hard Work

  • Creativity

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