Next cycle starts Monday, Sept 7th!

2 Weeks FREE!!!!

Our program designed to get you moving, sweating and feeling great !

The ENTIRE program is ONLINE so you can do it anywhere!

Workouts will include body weight exercises, and of course jump rope!

This program is great for every fitness level. You DO NOT have to be a jump rope pro to take part!

When you sign up, you'll have access to

* Over 30 video workouts from our prior cycles


* Full access to our current 4 week cycle, which includes:

  1. 4 Workouts emailed to you per week (16 Total) with written and video guides

  2. 4 optional live zoom workouts

  3. Guided Stretching Video for recovery days

  4. Fun jump rope skills to learn during off days

  5. Many exercise modifications to fit your needs 

Total Cost: $25/Month


If you're not happy with your first month, just email us for a full refund with no cancelation fee (processed within 48 hours). And nope, there is no catch!

Example Workouts

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